How To Sleep After Wisdom Teeth Removal

Published by Phyllis Smith on

getting your wisdom teeth removed could be a new experience. It will be an easy procedure for the dentist but you might be overwhelmed both before and after the procedure. So if you are worried about how to sleep after wisdom teeth removal then this article is for you. we are going to talk about ways that will help you to have a good night’s sleep after you have got your wisdom teeth removed.

Post wisdom teeth removal could make getting some sleep at night difficult, especially the day you got the procedure done. But if you have the right approach and follow the right tips, then you can get a good night’s sleep even though you just had your wisdom teeth removed the same day.

How to sleep after wisdom tooth removal

how to sleep after wisdom teeth removal

Ensure you don’t forget to take pain medications. before you lie down on your bed and start getting ready to get some sleep, make sure to take your pain medications. Your oral surgeon would have prescribed you some drugs to keep your pain under control so that you can rest easy as much as possible.

Make sure to choose the right position to sleep in. Since the extraction is fresh, the chances of oozing out are high, so ensure there is no extra pressure applied on the extraction place. this is one of the main reasons why you should sleep on your side for at least the first night after your teeth extraction. If you will lie flat on your back, then you might experience some swelling in the area of the extraction and that would increase your pain.

How to sleep after wisdom teeth pulled

If the above two ways have not worked in your favor and sleep still seems like a faraway dream, then you should try elevating your head for the next few nights. You can elevate your head by placing a couple of pillows under your head to support your head. You can then lean back and relax. Elevating your head will cause no sudden rush of blood into your extraction area thus not causing extra pain. How to sleep after wisdom teeth removal.

How should I sleep after wisdom tooth removal?

how to sleep after wisdom teeth removal

To get a good night’s sleep after your wisdom teeth extraction, make sure you follow the aftercare instructions provided by your oral surgeon carefully. This will ensure you get to sleep as soon as possible. To recover from wisdom teeth extraction make sure to follow the instructions carefully and do not skip any special instructions if you have been provided with any. Here are some of the most common aftercare guidelines. How to sleep after wisdom teeth removal.

Apply ice and heat to the extraction area to decrease the pain. Use the pack before you go to sleep.

Make sure to take it easy for the next few days. Strenuous physical activity is to be avoided for the next few days starting from the day of the wisdom teeth extraction.

Make sure to remain hydrated but avoid drinking from a straw or any bottle which contains a straw. How to sleep after wisdom teeth removal.

How should you sleep after wisdom teeth removal?

After you have got your wisdom teeth removed, make sure to sleep on your side and not on your back. This will ensure there is no swelling or added pressure on your extraction area that could increase the pain. If you are a smoker, then avoid smoking or chewing tobacco for the next few days. If you don’t avoid smoking or chewing tobacco then the extraction area will not get dried up around the expected time. In addition to that, you could even experience pain for a longer duration of time.

Before you go to bed make sure to snack up anything liquid like smoothies, juices, milk, or even soups. Your oral surgeon might have given some more recommendations depending on your lifestyle and food habits. You could take notes of that and follow them strictly. How to sleep after wisdom teeth removal.

FAQs

How am I supposed to sleep after wisdom teeth removal

you can sleep after your wisdom teeth removal by lying on your side. You should avoid sleeping on your back because that will cause your extraction area to swell up or worse trigger ooze. To decrease the pain make sure to apply ice and heat before you go to sleep. If that also doesn’t work then try drinking something liquid and snack up so that your stomach feels heavy and you get tired enough to fall asleep.

How to sleep after a wisdom tooth extraction

after getting your teeth extracted, make sure to elevate your head by piling up a few pillows underneath your head. You can then lie back yet keep your head elevated.

 

Also, check out our blog on What Is the Difference Between Rayon And Viscose? to know more.


Phyllis Smith

I am Phyllis,living in California,US. I am blogger of my sleeping guide and passionate about supporting moms & babies! Check my site to get ideas about which crib mattress make your baby sleep well.