Best Pillow for Shoulder Pain: Reviews & Buyer’s Guide

Published by Phyllis Smith on May 30, 2020May 30, 2020

Product	Features
	Sleep Yoga Side Sleeper Arm Rest Pillow Cotton Coolmax Blend Made in USA Created For Side-Sleepers Naturally keeps shoulder joint alignment
	DMI U Shaped Contour Body Pillow Polyester/cotton Orthopedic Neck Pillow for Comfort and Posture L Pillow Molds to Your Body Contours Hypoallergenic Neck Pillow
	Remedy 80-YT225 Contour Pillow Pain Relieving U-Shaped Sleeping Bed Pillow Bring the comfort of sleeping in your bed Uniquely designed Side Sleeper Pillow by Bluestone Pillow Dimensions: 21” (H) x 17” (W) x 5” (Thick)
	Leachco Shoulder Pillow The first and true original Back 'N Belly Can help provide equal support for back and belly No repositioning pillows during the night Can help provide support for neutral positioning
	Real Ease Neck and Shoulder Relaxer Creates a gentle traction along the cervical spine Significantly help reduce neck and shoulder pain Helpful in relieving eye strain, TMJ, and migraines Relief can be felt through entire back

The pillows for shoulder pain are available to reduce stress and provide comfort. Our posture effect us while sleeping, it can cause various muscles to dislocate unknowingly, thus it is very important to maintain a proper posture while sleeping. A bad posture might result in stiffness and soreness which could be dangerous. Sometimes, extra pressure can be exerted on the shoulders while sleeping which can produce tearing of the muscles. Thus it is very important to maintain a proper posture and use best pillow for shoulder pain while sleeping.

Sometimes, side sleeping can also lead to serious problem thus it is highly recommended by doctor to use a shoulder pillow while sleeping. The shoulder pillows resist the extra pressure on the shoulders thus providing comfort. There are many products available to provide relief from extra pressure on shoulders and to relieve stress, but there are certain factors which need to be taken into consideration before buying the best pillow for shoulder pain.

We have a list of the products which fulfil the requirements and are considered to the best pillow for shoulder pain available.

Best Pillow For Shoulder Pain – Buying Guide

Before selecting your pick to remove your stress and comfort yourself while sleeping, these are the factors which you must consider before buying the best pillow for shoulder pain for yourself

Factors to look for before buying the best pillow for shoulder pain

1. The quality of fill plays an important role

The better the quality of the product, the more comfort and relief it will provide. There are many good qualities pillows available in the market. A good quality pillow will offer you a sound sleep and will make you feel better. Thus, it is important to select your shoulder pillow of a good quality.

2. The size of the pillow should be convenient

The pillow should be of a standard-size. The size of the shoulder pillow should match with the position in which you sleep. The shoulders should be aligned with the spine to provide comfort. They are also available in various shapes to provide extra comfort to the shoulders, these specially shaped pillows releases the extra pressure. Thus, the size and the shape of the pillow plays an important role in your sleeping process.

3. The fill weight should be appropriate

Light weighted pillows are recommended by doctors to remove the extra pressure from shoulders and neck. The pillows should be made up of synthetic material for better results. It should have a soft fill and it should be too much heavy in weight.

4. The pillow chemistry is important

The pillow chemistry plays an important role. The pillows are made up of synthetic materials which undergo a chemical process and other antibacterial treatment. You should be aware of the adverse effects of the chemicals used so that your health isn’t compromised. Thus, you should have a good knowledge of the components of your pillow for better selection.

5. The fabric plays an essential role

Good quality shoulder pillows are generally made up of natural and good quality fabric which is generally breathable. The pillow covers are also made up of natural fabric which provide the pillows a long life and make them durable. Natural fabric acts against stain and sweat and males the pillow reliable. There are many decorative pillow covers also available in the market made up of natural fibre to offer comfort. The fabric is the major component which decides the product as one of the best pillow for shoulder pain. 

6. Your sleeping position should match with your pillow type

Shoulder pillows are meant to offer comfort and relieve stress and pressure. The sleeping posture plays an important role in selecting your pillow type. Different postures like side sleeper, stomach sleeper require different pillow type. Thus, before making your pick, it is better to know your sleep posture.

7. The mattress also matters to your pillow choice

The type of mattress also has plays an important role in selecting your pillow type. A softer pillow goes with a form mattress and vice-versa. A good pillow with a suitable mattress will surely offer you a better sleep and comfort.

Thus, these are the features which should be taken into consideration before buying the best pillow for shoulder pain to provide you comfort and relieve your stress. There are many products available in the market to satisfy your requirements and are available with the necessary features at an affordable price, but here is the list of the most recommended and appreciated products which contribute to the best pillow for shoulder pain.

Best Pillow For Shoulder Pain Reviews

1. Sleep Yoga Side Sleeper Arm Rest Pillow

This shoulder pillow is available in white color. It is mostly recommended for sleep sleepers. It is quite comfy and offers comfort by relieving extra pressure and stress. It is quite small in size, but your whole arm can rest on it.

Features of the product

• This product is quite comfy and light in weight.
• It supports the joints, elbow and hands as well.
• It is machine washable and hypoallergenic, thus maintaining it is quite easy.
• It is made up of 100 percent cotton which offers comfort.
• It is durable and reliable.

2. DMI U Shaped Contour Body Pillow

This product is highly recommended for people who are side sleepers. It provides comfort in cervical pains and neck pains. It offers a restful sleep at night. It has a unique shape that completely fits your head. It is machine washable.

Features of the product

• This product is hypoallergic.
• It is made up of polyster.
• It has a removable cover.
• It is durable and reliable.

3. Brookstone BioSense 2-in-1 Shoulder Pillow

This pillow has some special features to match the requirements of a side-sleeper. It is quite light in weight and offers great comfort .It supports your neck and head as well. It is made up of cotton and can prove to be your right choice.

Features of the product

• This product is washable and it has a removable cover.
• The natural ingredients used during manufacturing control the odour.
• It is safe from sweat and other stains.
• It is lighter in weight as compared to memory foam.
• It is durable and reliable. 

4. Core Products Soothe –A –Ciser Cervical Traction Cushion

This product is available in blue color. It is made up of precision cut foam and is thus quite comfortable to use .It is referred to as a natural traction device. It removes the neck pains and headache as well.

Features of the product-

• It stretches the upper chest and relieves stress.
• It does not have latex.
• The blend cover is made up of cotton.
• It is highly recommended for side-sleepers.
• It is durable and reliable. 

5. Remedy 80-YT225 Contour Pillow

This shoulder pillow has ear pocket. It provides comfort to neck, shoulder and back. It helps to position your head and neck in a convenient way and relieves stress. It is highly recommended for side sleepers.

Features of the product

• It eliminates tossing and turning as well.
• It is light in weight.
• It is quite small in size and thus is portable.
• It is durable.
• It promotes a good sleep posture and provides comfort.

6. Procare Arm Elevation

This product will comfort you with the proper arm position. It minimizes the restrain. It provides better results than traditional pillows and it does not flatten out over time. Compacting doesn’t take place as the foam is fire retardant.

Features of the product

• It can be used by mastectomy patients as well.
• It helps in reducing edema.
• The foam present in the product offers friction due to which your hand completely rests on the elevator pillow.
• It helps to maintain the proper arm position.
• It is durable and light in weight.

7. Leachco Shoulder Pillow

This product is especially designed to provide comfort during maternity period. This product has a removable cover and is washable. It fits your arm and shoulders in a customary way and offers comfort. The product automatically follows the curved shape of the body.

Features of the product-

• It provides equal support to neck, back, belly and shoulder.
• The cover is washable and light in weight.
• It offers a neutral positioning of the body.
• It is durable.
• It has a sham-style cover.

8. Real Ease Neck and Shoulder Relaxer

This product is designed to provide comfort to neck and shoulder by relieving stress and pressure. It is considered to be the most useful product to provide support. It has a contoured texture which offers a good sleep. This product is highly recommended by doctors.

Features of the product

• It is orthopedically designed to reduce neck and shoulder pain.
• A traction is created along the spine which offers comfort.
• It is durable and reliable.
• It is light in weight.
• The effect is long lasting and it is generally used for 15-20 minutes at a time.

9. Malouf Z Side Sleeper Shoulder Cutout Dough

This product is especially designed for side sleepers. It has liquid gel technology which distributes heat equally for a good sleep temperature. The zip cover is made up of Lyocell fiber which provides softness. The cover is removable and washable. The foam is made up of 100 percent polyurethane gel foam.

Features of the product

• It can help to regulate heat temperature.
• It is capable to restore the moisture.
• It acts against other harmful substances.
• It is light in weight and durable.

These were the products which are available at an affordable price and are considered to be the best pillow for shoulder pain. These products provide comfort and relieve stress and extra pressure. These products are especially designed to fulfil the requirements and provide relief. The shoulder pillow covers are washable and removable and they are made up of pure cotton. They provide relief to neck, back and head as well. They are available at an effective price and are highly recommended by doctors.

FAQs

1. How to use a shoulder pillow?

A shoulder pillow relieves stress and extra pressure exerted on the shoulders and it provides comfort .It is quite easy to use. The best pillow for shoulder pain are available for side sleepers and back sleepers. The pillow should be kept does your shoulders, buy your shoulder should not lay on the pillow. Your head should be placed in the level of the pillow. The chin should not be tucked into the chest and the size of the best pillow for shoulder pain should be chosen accordingly. It should fit into your body and it should provide you comfort.

2. Which position is considered to be the healthiest sleeping position?

The best suitable position to provide comfort to your body is sleeping on your back. The spine should rest in a neutral position and extra pressure should get relieved from head, neck and shoulders. Thus, when the extra pressure gets relieved, the pain gets reduced. The acid reflux can be minimized by sleeping with your face towards the ceiling. The sleeping posture should match your comfort and helps you to get a sound sleep.

3. Is it better to sleep without a pillow?

Your head can be kept in a flattened position if you choose to sleep without a pillow. Sleeping without a pillow is recommended by doctors at it offers a better alignment of head and reduces the danger of headache and other products. But if you sleep with your body on one side for a longer period of time, it may do more harm and in that case, it is advisable to use a pillow for better sleep posture. Though, it depends on your choice and comfort.

4. What steps should be taken while sleeping to avoid shoulder pain?

There are certain postures which need to be followed to maintain a good sleep. You should not sleep on your front side. This situation will increase the pressure. The head should be used as a good support. If you have a bad shoulder, you should prefer sleeping on the side reverse of your bad shoulder. But, there are no restricted positions for sleeping. You can decide your own sleeping posture as per your comfort.

5. Why sleeping on one side dangerous for your body?

The rotator cuff of your body can get damaged if you sleep on one side of your body for hours. Extra pressure is generated on the rotator cuff which might be dangerous. Sleeping on one side can lead to shoulder and back pain.